Sunday, March 31, 2013

daily diet

Cup of Tea - 32 cals
Toast with margarine - 80 cals

Apple - 90 cals
10 baby carrots - 117 cals
yogurt - 80 cals

bowl of cereal - 80 cals

TOTAL - 479.  That gives me wiggle room for an additional cup of tea at night. Yeah, that'll put me a little over 500 but I'm okay with that. Especially since I'll be running daily.

Okay I'm going to get this thinny by summer. No more blubber rolls, no more swimming in my own fat. No more skin touching skin. And NO MORE gross feeling of food sitting in me.

No comments:

Post a Comment