Okay, better. I'm back on track. Today was a good day. I had two diet fizzy drinks, lots and lots of water. An apple, a piece of toast, yogurt and skipped my carrots. Now I'm enjoying a tuna roll with a handful of cheezits. A little more than I'd like to have eaten, but I'm back on track!
Lots of protein in tuna, and protein fills you up. Also gives you lots of energy. Cheezits are just a great treat. I deserve it.