So I spent the day puttering around the house.
Breakfast - cereal: 80 cals
Lunch - tuna roll; half cup of pasta salad; half an apple - high ball at 500 cals
Snack - handful of cheezits: high ball at 200 cals
Dinner - yogurt: 80 cals
Definitely spent more cals than I took. Good job. Now feel completely empty. Five laxatives in waiting to expel everything from me so I can float away on the lovely empty.
Tomorrow: 8 mile run, but let's eat even less.