Just did my first 8 mile run of summer. Hopefully I'm getting rid of all that Chinese food I ate last night. Yikes! I feasted.
Okay, so it's the slim-down summer.
Starting weight: 111.0 pounds.
Goal weight: 100 pounds.
Arm: 9.5 inches (goal 8)
Waist: 25 inches (goal 22)
Hips/Bum: 35 inches (goal 33)
Thigh: 21 inches (goal 18)
None of that is unreachable, nor is it excessive or unhealthy. So the plan is: run, swim, starve. Good plan.
I'll post tonight with total caloric intake and exercise, although I've already run, so chances are I'm not doing anything else.
I mean, look at Keira Knightly, that's just absolute perfection right there.