Thursday, February 21, 2013

Let's get serious about this...

Okay, today begins the five day cleanse. I'm going to eat a regimented diet and supplement the laxatives with copious amounts of water.

Breakfast: 1 Apple: 50 cal.
Lunch:      1 Apple: 50 cal.
                 1 nonfat Greek Yogurt: 100 cal.
Dinner:     1 Apple: 50 cal.
Snack:      1 bag of 10 baby carrots: 80 cal.

Total caloric intake of day:  330!

Okay, I'll let you know how it goes.

No comments:

Post a Comment